STAY WELL INFORMED
Overview
Your fitness journey begins with understanding where you stand today—and that’s exactly what our Fitness Consultation is designed to do. At Reaviva, we believe that no two fitness journeys are the same, which is why we begin with a full evaluation of your current physical state.
Using advanced tools like the InBody machine, we assess your body composition, including muscle mass, fat distribution, and hydration levels, to build a complete picture of your fitness needs. Our expert trainers then combine this data with your personal fitness goals to create a plan that’s both realistic and aspirational. Whether you’re looking to lose weight, build strength, or enhance performance, we design a customized fitness plan that suits your needs.
We also provide ongoing support, ensuring that your fitness goals are not just met, but exceeded. With our personalized approach, you’ll have a roadmap to stay motivated, track progress, and achieve long-lasting results.









