Reaviva Holistic Health

Fitness Genomics

STAY WELL INFORMED

Overview

Unlock your true fitness potential with Reaviva’s Fitness Genomics, where science meets personalized fitness. This service offers an in-depth look at how your genes impact factors such as muscle composition, endurance, and recovery rate. By understanding these genetic tendencies, we can create a workout plan that’s optimized for you—whether that’s focusing on strength, speed, flexibility, or endurance.

Fitness Genomics is particularly beneficial for athletes and fitness enthusiasts who want to maximize their performance while reducing the risk of injury. With insights into how your body responds to different exercises, we craft a training routine that fits not only your goals but also your genetic strengths. Imagine a fitness journey where every exercise is tailored to your body’s unique needs, making progress feel natural and sustainable.

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complete wellbeing

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