Reaviva Holistic Health

Super-Suit Fitness Training (EMS)

EMS Suit Training

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Overview

Transform your fitness journey with our Super-Suit Fitness Training, where cutting-edge technology meets tailored workouts. Utilizing Electrical Muscle Stimulation (EMS), this innovative training method employs a wearable suit equipped with electrodes that stimulate muscle contractions through electrical impulses. In just 25-30 minutes, you can engage your entire musculature, making it an efficient option for those with busy schedules.

One of the standout benefits of Super-Suit Training is its ability to enhance muscle growth and boost metabolism, promoting fat burning and lean muscle development. This highly effective method not only aids in weight loss—being one of the most calorie-burning training forms available—but also offers anti-cellulite benefits. By improving blood circulation and lymphatic drainage, EMS helps break down fat cells that contribute to cellulite, resulting in firmer, smoother skin. Additionally, this training method protects your joints by precisely targeting muscles, minimizing impact during workouts.

How many sessions will it take to see results?

While traditional training typically reveals results after 15-20 sessions, many clients experience visible improvements after just 4-8 Super-Suit Training sessions. This rapid progression allows you to achieve your fitness goals faster than ever before.

At Reaviva, we understand that every body is unique. That’s why our Super-Suit Fitness Training sessions are personalized to match your specific needs. Each training session is tailored, ensuring the impulses and overall experience are customized just for you.

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Have a query?

Frequently Asked Questions

EMS Suit Training makes use of a specialised suit with electrodes that emit electrical impulses to trigger muscular contractions during workouts. This device improves traditional training by targeting numerous muscle groups simultaneously, resulting in increased strength and endurance.

EMS Suit Training effectively increases muscular activation, strength and recuperation. Many users report seeing improvements in a shorter period than with traditional training methods, making it an effective option for meeting fitness goals.

While EMS Suit Training is typically safe, it may not be appropriate for people who have specific medical issues, such as heart disease or are pregnant. Before beginning EMS training, contact with a healthcare expert or trained trainer to confirm that it is appropriate for your health and fitness goals.

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Essentials

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